Kellie Angel
Kellie Angel (née Emmerson) has been coaching both groups and individuals for over 10 years in a range of running disciplines, including trail and road, from 5km to 100 miles. She has worked with athletes at both ends of the spectrum: those simply wanting to have fun with training and beat race cut-offs, to those at the pointy end of the field, with some representing Australia.
Kellie holds a Bachelor of Occupational Therapy and a PhD in exercise prescription. She is an Advanced Recreational Running Coach. She is a mum to two cheeky boys and has a good understanding of the juggle that is raising kids and keeping up your own training. Kellie has represented Australia at the Trail World Championships and Mountain Running World Championships.
Kellie's education and training give her a holistic perspective on coaching with a strong focus on evidence-based practice. She is passionate about looking at you as a whole, with the belief that training is a lifestyle and all factors need to be taken into consideration for success. Kellie is an experienced elite trail runner in her own right, holding many course records and sitting favourably in the rankings for the Ultra Trail World Tour.
Highlights
- Represented Australia — Trail Running World Championships
- Represented Australia — Mountain Running World Championships
- Multiple course records across Australia
- Ultra Trail World Tour ranked
- PhD in Exercise Prescription
- Bachelor of Occupational Therapy (BOT)
- Advanced Recreational Running Coach
Sarah Ludowici
Sarah Ludowici is an Exercise Physiologist, mum, and elite ultra runner. She has experience with pre- and post-natal running journeys, beginner to ultra trail runners, as well as up-and-coming athletes. By using exercise as a vehicle for self-growth, she supports individuals along their journey of change, whilst understanding that each individual is unique, and an expert within themselves.
Her own vehicle for exploration exists in ultra trail running. She has represented Australia at the World Championships, podiumed at multiple races over Australia, and had multiple fun adventures in the trails around the world. She loves sharing the joy of exercise with others, and is excited to support people in their own running journey.
Navigating a change or new routine can be tricky, and Sarah owes it to current and previous coaches that have helped guide her through training leading to a strong, healthy running career to date.
Highlights
- Represented Australia — Ultra Trail World Championships
- Multiple race podiums across Australia
- Exercise Physiologist
- Rehab Pilates Instructor
- L2 Recreational Running Coach
- Cert III/IV Fitness
- Remote community health specialist — Kimberley, WA